Adjustable Bench Weight Bench Incline Decline Flat Benches Exercise Bench home gym

• Resistance Ropes Included: This home workout bench contains two resistance ropes that can be used to supplement any dumbbell or barbell workouts or simply as a light bicep and triceps warm-up, presenting you with additional functionality and flexible alternatives.
• Simple Assembly: Simple Assembly: This unit is very easy to assemble, as it comes with all the necessary hardware and comprehensive instructions. If you have any questions, please contact us and our customer service team will respond promptly.
• Ankle Roller Pads: Ankle roller pads are equipped with soft foam roller pads that help stabilize your legs and ankles while conducting workouts, offering you comfortable leg support without pressing your feet.
• Fit for Various Heights: The upgraded standard and adjustable heights accommodate people of various heights, rendering them suitable for both men and women, contributing to your workout efficiency and training effectiveness.