Description: Marcy HG5000 Home Multi Gym
The Marcy HG5000 Home Multi Gym is an advanced multi gym with premium features that cater to advanced and beginners alike!


ADVANCED FEATURES
The Marcy HG5000 Home Multi Gym hosts impressive features; an adjustable chest press arm allows you to set the angle to incorporate shoulder press, incline press and flat press positions. An independent pec dec is also incorporated which replicates free-weight motion. As you would expect, there is a premium high and low pulley system and a centre Pulley for ab crunches with a specialised ab crunch strap; a leg extension is also fitted at the front.

FULLY ADJUSTABLE
The Marcy HG5000 accommodates all users and a variety of workout positions by being fully adjustable. The seat pad is adjustable to 4 heights while the back pad is adjustable to 6 angles. The low pulley system sports a striker-plated flip-up footrest plate and the middle pulley system features a dual-handle Ab Crunch strap. Of course, the pulley systems are customisable with attachments like lat bars and tricep ropes. A safety weight shroud protects the weight stack from damage and secludes it, preventing accidental injury. Of course, clip-on chains can be fitted to adjust the length of all attachments.

SUITABLE FOR BEGINNERS AND ADVANCED USERS
The Marcy HG5000 Home Multi Gym is accommodating for a variety of users. Beginners can increase the weight incrementally whilst experienced lifters can benefit from the advanced features; a 90kg weight stack is incorporated to accommodate all goals. Furthermore, the Marcy HG5000 Home Multi Gym is super robust, with a max user weight of 135kg.

EXERCISES TO TRY WITH THE HG5000
Chest: Flat Press, Incline Press, Pec Dec, Single-Arm Crossover
Back: Lat Pulldown, Bent Over Row (Using Chest Press), Seated Row, Reverse Grip Row
Shoulders: Shoulder Press, Lateral Raise, Front Raise, Rear Flyes, Shrugs, Upright Rows
Biceps: Straight Arm Curls, High Cable Curls, Close Grip Reverse Pulldowns
Triceps: Triceps Pushdowns, Single Handle Pulldowns, Triceps Extensions
Legs: Leg Curls, Leg Extensions, Abductor Extensions, Adductor Extensions
Abs: Ab Crunches, Weighted Reverse Crunches, Cable Woodchops
Back: Lat Pulldown, Bent Over Row (Using Chest Press), Seated Row, Reverse Grip Row
Shoulders: Shoulder Press, Lateral Raise, Front Raise, Rear Flyes, Shrugs, Upright Rows
Biceps: Straight Arm Curls, High Cable Curls, Close Grip Reverse Pulldowns
Triceps: Triceps Pushdowns, Single Handle Pulldowns, Triceps Extensions
Legs: Leg Curls, Leg Extensions, Abductor Extensions, Adductor Extensions
Abs: Ab Crunches, Weighted Reverse Crunches, Cable Woodchops